Self-love. Self-care. Just a few of the recent buzzwords as psychology, self-help, and motivational memes become more commonplace. But can it really help build your confidence? Or is it just the latest incarnation of “Daily Affirmations With Stuart Smalley”? In …
The end of a marriage or serious relationship can be a catastrophic upheaval. It can feel like the end of the world. Or worse. Set yourself up for success by learning healthy ways to cope and reach that light at …
Whether we like it or not, dating and online dating has changed forever thanks to the pandemic. Happy hour video dates can feel more like job interviews. But they don’t have to be awkward and stiff. Here’s what you need …
What do you do when your whole world is turned upside-down and you have to figure out who the hell you are and what you’re doing with your life? I love myself and who I am today. Some days more …
Deciding to get a divorce after 17 years of marriage was not an easy decision for me to make. But it was the best path for me. And I’ve never looked back. Divorce is rarely easy, and rarely an easy …
